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Do you eat a lot of fruits and vegetables?

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Jan 22nd, 2014, 18:43 PM  
SoSlim Rising Star
Join Date: Dec 2013
Posts: 126
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Do you eat a lot of fruits and vegetables?

Do you try to incorporate a lot of fruits and vegetables into your diet? do you eat a lot of fruits and vegetables?

I don't. I really should be eating more of them. I have one green smoothie a day and that is my serving of fruits and vegetables for the day.
Jan 22nd, 2014, 19:07 PM  
Join Date: Jun 2013
Location: UK
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I try to bulk up my meals with veg but don't really eat much fruit apart from the odd banana.
Jan 23rd, 2014, 10:36 AM  
Join Date: May 2013
Location: Here!
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Veg/salad but not very good with eating fruit, not many I like and eating healthily is just so expensive :|
Jan 23rd, 2014, 19:17 PM  
SoSlim Rising Star
Join Date: May 2013
Posts: 466
Likes: 63

yes we do eat vegetables mostly at every meals ...and lots of fruits as well mostly berries and whatever is in season .

but for sure it gets very expensive !
Jan 27th, 2014, 20:10 PM  
SoSlim Rising Star
Join Date: Aug 2013
Location: Manchester
Posts: 229
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I do not eat enough fruit. I love grapefruit but always end up fighting with it, is there a trick to how to get the actually fruit out
Jan 28th, 2014, 22:14 PM  
SoSlim Rising Star
Join Date: Aug 2013
Posts: 407
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I don't eat many fruits mainly due to the prices at the grocery store. Even the farmer's markets in the summer at peak season charge way too much. I do like apples, pears, grapes, melon, and a few of the other less strongly flavored fruits.

I buy some fresh vegetables each month for salads and meals but the prices on those are just about out of this world too. I've been buying more frozen vegetables. They aren't quite as good but they are certainly much more convenient and more affordable.
Jan 29th, 2014, 09:32 AM  
SoSlim Newbie
Join Date: Jan 2014
Posts: 49
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My plate these days looks ridiculous. I eat so many veggies! I would guess that my plate is around a half veggies, a quarter carbs and a quarter protein. I still eat around the same volume of food that I always did, but it used to be all carbs.
Jan 29th, 2014, 10:49 AM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 225
Likes: 10

I eat fruit everyday but I am not good about eating veggies. There just aren't that many that I like and even the ones I do like I prefer with either salad dressing, butter, or cheese on them.
Jan 31st, 2014, 08:28 AM  
SoSlim Addict
Join Date: Jun 2013
Posts: 2,743
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I hardly eat any fruit, I don't like it! I eat a lot of veg, but mainly frozen cos it's so expensive. I've not eaten as much recently cos I've not felt well and I can really feel the difference!
Feb 4th, 2014, 19:19 PM  
SoSlim Rising Star
Join Date: Jul 2013
Location: EC
Posts: 449
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Last night I had a few apple slices before bed with some dip, it was a good quick snack. I guess it really was not right before bed. Anytime I eat them I have the craziest dreams.
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