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Jan 15th, 2014, 13:33 PM  
SoSlim Rising Star
Join Date: Jul 2013
Posts: 120
Likes: 7

Skim Milk

Do you drink skim milk for the lower calories? I used to, until I read that having a bit more milk fat helps with absorbing the calcium and vitamin D. Now I drink 2%.
Jan 15th, 2014, 18:30 PM  
SoSlim Rising Star
Join Date: Nov 2013
Posts: 328
Likes: 15

I don't like skim milk. It is just too watered down for me. I tried to switch once but the kids wouldn't budge. They went without milk for two days. I don't know if 2% is good for you or not but it is what we drink.
Jan 15th, 2014, 21:23 PM  
Join Date: May 2013
Location: Here!
Posts: 5,418
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I do but I am thinking about moving back up to semi-skimmed, will look at the 2% one you mention though next time I'm in the shop. Fed up of buying 2 different milks now
Jan 15th, 2014, 21:51 PM  
SoSlim Rising Star
Join Date: Aug 2013
Location: Manchester
Posts: 229
Likes: 17

I use semi skim milk always!
Jan 18th, 2014, 13:54 PM  
Join Date: Jun 2013
Location: UK
Posts: 7,736
Likes: 788

I used to use skim milk but I don't have any these days as I've gone off it. I've heard that the whole milk is better though.
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