Quote by PrincessPikachu
It sounds quite similar to dukan? My mum and sister did dukan and both lost quite a bit with it! I'm gona have a look into this one though, although I'm not sure how it would work with me being veggie!
Yeah, the woman who recommended it said it was similar to the Dukan diet.
There are quite a few posts from people who are veggies, they use a lot of quorn substitutes. Do you have fish? Thats another alternative.
Tho there are some on there i would think it would be very limited for a vegetarian