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Late Afternoon Munchies

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Jan 9th, 2014, 21:35 PM  
Olivia
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Join Date: Jul 2013
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Late Afternoon Munchies

Late afternoon is a hard time for me on the dieting issue. I get hungry but I know it's not long before dinner so I just try to hold out. How do you handle late afternoon hunger?
 
Jan 9th, 2014, 21:43 PM  
Mummabee
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Join Date: Nov 2013
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A large glass of ice cold water helps me, I crunch the ice cubes
 
Jan 9th, 2014, 23:18 PM  
Bevziibubble
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I either have a banana mid afternoon or hot drinks such as green tea to try to fill me up
 
 
Jan 10th, 2014, 04:11 AM  
Jessica
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Join Date: Dec 2013
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When I have the munchies, I will make a small green smoothie or I will drink something else, such as tea or sometimes a glass of low-fat milk.
 
 
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