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Late Afternoon Munchies

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Jan 9th, 2014, 20:35 PM  
SoSlim Rising Star
Join Date: Jul 2013
Posts: 120
Likes: 7

Late Afternoon Munchies

Late afternoon is a hard time for me on the dieting issue. I get hungry but I know it's not long before dinner so I just try to hold out. How do you handle late afternoon hunger?
Jan 9th, 2014, 20:43 PM  
SoSlim Newbie
Join Date: Nov 2013
Posts: 43
Likes: 2

A large glass of ice cold water helps me, I crunch the ice cubes
Jan 9th, 2014, 22:18 PM  
Join Date: Jun 2013
Location: UK
Posts: 6,504
Likes: 650

I either have a banana mid afternoon or hot drinks such as green tea to try to fill me up
Jan 10th, 2014, 03:11 AM  
SoSlim Rising Star
Join Date: Dec 2013
Posts: 126
Likes: 7

When I have the munchies, I will make a small green smoothie or I will drink something else, such as tea or sometimes a glass of low-fat milk.
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