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Dec 9th, 2013, 16:00 PM  
Olivia
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Join Date: Jul 2013
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Dieting on Your Birthday

Do you stick to your diet on your birthday or do you count that as a cheat day? I can see arguments for both sides, but it sure would be hard to maintain discipline on your birthday.
 
Dec 9th, 2013, 17:57 PM  
Wobbles
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Depends what the plans is if out for meal, having one cooked for me etc I would just go with the flow and enjoy my day
 
 
Dec 9th, 2013, 22:23 PM  
MandaBear
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It's a cheat day for me, hands down. I always want to eat out, have a couple of drinks, and eat birthday cake with tons of icing, so I treat it like I do Thanksgiving and Christmas eat light for several days before and after. I also up the exercise that whole week.
 
Dec 9th, 2013, 22:43 PM  
Bevziibubble
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I have never dieted on my birthday and usually use it as a cheat day!
 
 
Dec 10th, 2013, 06:08 AM  
LaNadia
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Join Date: Dec 2013
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When is your birthday? It would be hard to stick to a diet on that day. It's up to you whether you want to stick with your plan but I think you should have a little bit of fun and maybe have a tiny piece of cake at least.
 
Dec 10th, 2013, 19:16 PM  
Tinks
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I won't go mad and think I can eat what and how much I want but I will relax and enjoy my day, why not it's only 1 day a year.
 
 
 
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