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January 2014! Do you have new goals?

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Nov 7th '13, 00:52 AM  
Befit
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January 2014 ! Do you have new goals ?

Since the new year approaching Do you have new goals ?

i am planning on running hopefully every week end if possible and would to participate in couples races like Race for life etc...
 
 
Nov 7th '13, 11:32 AM  
Bevziibubble
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I really want to stay on track with eating clean. I also want to start lifting weights and thinking about joining a gym
 
 
Nov 7th '13, 12:35 PM  
Mitch
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My goal is to not to put on anymore between now and 2014 I think at the rate I'm going at the moment that's all I can wish for LOL.

Maybe my new years resolution will be to get more active and maybe join a gym, but more cardio than weights
 
Nov 7th '13, 18:04 PM  
PrincessPikachu
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I'm running a 10k in may with wobbs so my aim is to complete that!
 
Nov 7th '13, 19:59 PM  
Befit
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did you enroll to a particular "race ' for the 10 k girls ?
 
 
Nov 7th '13, 21:31 PM  
Wobbles
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Bupa Manchester great run ...
http://www.greatrun.org/Events/event.aspx?id=4

Not paid yet but will be in a couple of weeks!

So ^ that is my new goal which means I also have to get some outdoor running gear. New year will just be healthy and fitness I'm slowly coming to the happy maintain but up down up down I need a month of being good
 
 
Nov 7th '13, 22:39 PM  
Mamafy
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Fitness for me..now that the lb's have gone!
 
Nov 8th '13, 05:34 AM  
PaintedNails123
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Quote:
Quote by Befit View Post
Since the new year approaching Do you have new goals ?

i am planning on running hopefully every week end if possible and would to participate in couples races like Race for life etc...
I want to improve my eating habits; I don't eat enough fruits or veggies, whether they are fresh, frozen, canned, whatever. Starting this week, I have been setting tiny goals of "one serving per day," which will increase every week until I am finally up to the 5-9 you are supposed to be eating everyday. This week, I bought oranges to have with breakfast everyday and next week, I'll incorporate a vegetable in with dinner in addition to that. In week three, I'll add in a second fruit everyday and then in week four, I'll add in a second veggie, etc.
 
Nov 8th '13, 17:31 PM  
Befit
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Wobbles when i think couples months ago you said to me " i dont run !!! " lol so proud of you

Amazing how we can all improve our life with great support and good motivation
 
 
 
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