This answers my question in yoru journal ....
Oddly the PT from Bot camp has upped my protein which includes a lot of me and eggs really. Protein is up any way as he said I wasn't getting enough and oddly I seem to have come out of the plateau in less than a week following it (the best I can).
I like quorn in chilli but I always want other bad things with it
The Linda McCartney sausages are meant to be nice.
As far as real meat goes until recently I had no idea there was such things as chicken sausages... where have I been?