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Jul 22nd, 2014, 20:55 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Today

Lunch - omelette, sardines and veg.

Snack - protein shake after workout, banana, nectarine.

Dinner - chicken and sweet potatoes, avocado, almonds.
 
 
Jul 23rd, 2014, 21:11 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Lunch - omelette, sardines, veg.

Snack - protein shake, banana.

Dinner - lamb with sweet potato and veg.

Snacks - almonds, 42g of chocolate buttons.
 
 
Jul 23rd, 2014, 21:22 PM  
MarieDK
SoSlim Rising Star
 
Join Date: Mar 2014
Location: Denmark
Posts: 467
Likes: 87

Today:
B Ham cheese and toast (Hea and Heb)
L Boiled egg and salad
D - Chicken salad, new potatoes
Snacks - Crisps 8, Gin and Slimline bitter lemon 3
 
 
Jul 24th, 2014, 19:23 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 6,666
Likes: 660

Today:

Breakfast - omelette and veg.

Lunch - sardines, cottage cheese and veg.

Snack - protein shake after workout.

Dinner - chicken, sweet potato and veg in coconut oil.

Bedtime snack will be almonds and 4 squares of dark chocolate.
 
 
Jul 24th, 2014, 19:53 PM  
MarieDK
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Join Date: Mar 2014
Location: Denmark
Posts: 467
Likes: 87

B - Toast, cheese, ham (just can't be bothered at the moment lol) Hea and Heb
L - Nothing was trying to avoid feeling tired
Snack - Small bowl of salad
Dinner - Chilli, brown rice, salad
Snacks - Gin and slimline bitter lemon 3 syns. May also have a 330ml can of lager 5.5 syns.
 
 
Jul 25th, 2014, 20:29 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Today I've had:

Breakfast - none.

Lunch - omelette with cheese, mushrooms, onion and aubergine.

Snack - protein shake after the gym, banana and grapes.

Dinner - chicken casserole with rice.

Snacks - avocado, almonds, 4 squares of dark chocolate.
 
 
Jul 26th, 2014, 20:27 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 6,666
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Today:

Breakfast - plain oatmeal.

Lunch - sardines, sweet potato and veg.

Snack - protein shake after the gym, avocado and a frozen banana.

Dinner - beef casserole with rice.

Snacks - we are watching a film later and planning to have some Pringles and chocolate
 
 
Jul 28th, 2014, 08:12 AM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Yesterday:

Breakfast - none.

Lunch - omelette, sardines and veg.

Dinner - chicken casserole with sweet potato.

Snacks - frozen banana and grapes, 2 packets of chocolate buttons - I am so addicted to Cadburys chocolate!
 
 
Jul 28th, 2014, 19:56 PM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
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Today I had:

Breakfast - none.

Lunch - egg and vegetables, frozen banana.

Dinner - beef casserole with brown rice. Some almonds.

Snack - some chocolate buttons and I think I will have a other frozen banana too!
 
 
Jul 29th, 2014, 07:27 AM  
Bevziibubble
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Join Date: Jun 2013
Location: UK
Posts: 6,666
Likes: 660

Last night I ended up also having 4 packs of chocolate buttons and a pack of Quavers
 
 
 
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