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Floor Press

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Feb 14th, 2017, 10:09 AM  
Wobbles
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Floor Press

When I started with barbells I was doing 20kg, I remember thinking I'd never increase much more..

My max was 45kg and now I have a dodgy shoulder I am pretty pleased that I managed 2 sets of 2 at 50kg today although on my 2nd rep of one set my workout buddy needed to help me because my shoulder/arm 'stuck' *so frustrating* but Still pretty pleased with myself. I took the weight back down to 45kg on the next reps, I know I need to be careful.

 
 
Feb 14th, 2017, 18:17 PM  
Bevziibubble
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That's a great achievement!

Hope your shoulder is OK
 
 
Feb 20th, 2017, 15:51 PM  
Wobbles
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Arm day tomorrow and it's feeling a bit meh so light this week!
 
 
Feb 21st, 2017, 21:02 PM  
Bevziibubble
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Hope arm day goes well!
 
 
Feb 22nd, 2017, 05:47 AM  
Wobbles
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I stayed in bed
 
Aug 21st, 2017, 12:40 PM  
trw1972
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I had to google floor presses! and im impressed, nice one.

Just curious why you dont use a bench? shoulder issues?

I have issues if i do barbell press, but find dumbells is fine (i am having knee issues from deadlift but thats a different story)
 
 
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