I have a new routine for 4 weeks. Where I do fitness camps they do a 10.30am transformation group just for women ... ladies who lift. There is only 8 in the small group but I've managed to get on and join for 4 weeks while the kids are off school. The time doesn't suit when normality resumes work and no play!
So 3 days a week I will a lady who lifts
... maybe a lady who tried ha!
I also have a 21 day carb cycling plan to follow, I am on day 2 and can't believe how much I've ate. I have a very poor relationship with food ... I am constantly being told I don't eat enough and I shouldn't be scared of fats. I am hoping this gives me a better attitude towards food.
Wishing me luck for something new!