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Weight Loss Becomes Easier to Maintain After 1 Year

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Sep 2nd, 2016, 15:42 PM  
kaybird296
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Join Date: Jul 2016
Location: Sudbury, Suffolk
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Weight Loss Becomes Easier to Maintain After 1 Year

Boyfriend told me about this article some time ago and I've finally gotten around to asking him for the link. It's an interesting and uplifting read!

http://www.futurity.org/weight-loss-obesity-1139872/
 
Sep 4th, 2016, 10:20 AM  
AliCat
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This is great. I'm about a year in and definitely finding it easier to maintain I have to say.
 
Sep 4th, 2016, 10:50 AM  
kaybird296
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Join Date: Jul 2016
Location: Sudbury, Suffolk
Posts: 640
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Great to hear from someone who's experiencing it I can't wait to get to that point!
 
Sep 4th, 2016, 11:06 AM  
DaisyCat
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Join Date: May 2016
Location: Ireland
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Interesting article and gives us incentive to stick at target for that year and then hopefully it will be the norm.
 
 
 
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