ok, Ima gonna kick the ball off to use a football metaphor.
so I guess there are 24 days left in the month. I need something that's going to push me as I just noticed my womble like body in a glass door reflection and it made me wanna cry
I usually avoid mirrors.
Goal : I will lose 3 stone over the next 24 days. Just under 2lbs/day which I have shown I can do with no exercise and keeping to a basic diet. So if I exercise and stick to a rigid diet going to be easy
Rewards : 1 'me' day per stone lost. Thats a stress free, meh! to housework, self indulgent day of long relaxing baths with my best pongy incense, not worrying about tidying up or work stuff, at least an hour plugged into massage machine, audio book listening, chillin kind of day. So I can remember my body can feel good instead of being this aching bag of meat I begrudgingly drag around.
Penalties : For every stone of the 3 I have not lost by the end of the month I donate 5 of my DVD collection to a local charity shop. Each 5 must include at least one of my hard gained collection of documentaries on the Paris showgirls from Crazy Horse club
just need to weigh myself see how much of my January -9lb loss I have regained. If topic takes off will post weight tomorrow and get cracking
Tonight am off to the Trafford Centre for a meal and a film.