Next Wednesday is the day I try the jeans on ... the last I had tried them on was before I started this thread so I'm hoping the 4 week lifting booster and meal plan I've stuck to for leaner results! I've just been feeling really positive and slimmer but as they took my scales off me because they said they are pointless at this stage I have no weigh but how I feel to measure myself, maybe this is a good thing?
My stats were
20 to 10
10 to 14
14 to .... waiting on 10 but know the 12's are loose
. My first journey was from 20 to 10 and all the way I had 2 goals ... 1 was weight (the half a stone point and the next stone down) because for some yes we should ignore the scales but at the bigger me that wasn't the case and the 2nd goal was the next size down. Each time I hit one of them I felt motivated therefore I stayed motivated , I don't like long drawn out only the end target to head for I think thats where people are more likeoly to fail. YAY for the 20's feeling bigger on you #boom
it depends what you are doing to achieve your jean size target. Exercise? Is it intense or light or diet/healthy eating or of course both. I have gone a different way about reaching my goals this time round. When I was just eating good it was roughly 1 stone a jean size.
set both as goals