Quote by UKANDOTHIS40
Quote by autumnflower
2/3 gym sessions done
Could only stay for ten mins but that's because I had to faff getting my pass - took 25 mins!
Going home this weekend so can't make it to the gym but I started on Wednesday so my week should start then anyways :P
You are doing brilliant - the gym is so tough some days, by the time you get there do your thing get home half a day has gone.
I do ALL my workouts at home, follow a program and plan and join support groups all over facebook, making friends from around the world in the same boat and we all do the same work out, and it holds me accountable I need to be held accountable or i fall off the wagon, i like to feel im not letting the groups down
Keep going you've got this.
Thanks for the encouraging words!
I went to the gym on Monday evening, even went to the swimming pool and had a go in the sauna - stayed for almost 3 hours!
and then it has been holiday time! hauling scuba diving air tanks and kit bags around then swimming around two or three times a day has been a massive workout in itself this week.
Having a nice relaxing weekend then I should be going along to the gym Tuesday after work just before my next weigh in - will hopefully be at target