Not doing too well getting on the treadmill.
Days done 5/30 Steps 1/15 treadmill 3km
Steps Day 1 13555 Treadmill 28 mins 3km. Walking and running
Steps Day 2 7502 Not many steps as suffering from ibs
Steps Day 3 7500 Should of been treadmill day but day off ill.
Steps Day 4 11500 No treadmill as had Dr appointment at 8am.
Steps Day 5 14950