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1st July 30 day shred challenge!

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Challenges & Events

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Jun 30th, 2013, 01:31 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I think it's more a toning this and inches WILL be lost But it does claim you can lose up to 20lbs, I've saw brilliant recent results with it though xx
 
Jun 30th, 2013, 10:20 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

Ooh, I might give it a go then. Is it recommended for beginners or will it kill me lmao.
 
Jun 30th, 2013, 11:38 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

Ellie they have 2 people to watch, one does beginners and the other advanced! I can't wait to start tomorrow!
 
Jun 30th, 2013, 11:39 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

I've found level 1 on youtube. Do I just do that for 30 days?
 
Jun 30th, 2013, 11:43 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

You do level 1 til you feel ready to move up, then level 2 and 3! Most people do each level for 10 days, bur JMs said there's no need to do that, just do them til you're ready!
 
Jun 30th, 2013, 11:45 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

Ok, so do it until it's too easy kind of thing?
 
Jul 1st, 2013, 11:23 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Ok guys I'm starting a new thread for this in challenges
Hope we're all ready!
 
Jul 1st, 2013, 13:36 PM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

I'm shitting myself haha. Will have to be after the kids go to bed tonight cos I'm at work this afternoon.
 
 
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