Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

1st July 30 day shred challenge!

' and is located in our '

Challenges & Events

' forum. Use this forum talk about any personal challenges or coordinated events. Whether you push yourself on your own or part of a team share your preparation and experiences here.
Reply
 
Jun 30th '13, 00:31 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I think it's more a toning this and inches WILL be lost But it does claim you can lose up to 20lbs, I've saw brilliant recent results with it though xx
 
Jun 30th '13, 09:20 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

Ooh, I might give it a go then. Is it recommended for beginners or will it kill me lmao.
 
Jun 30th '13, 10:38 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,758
Likes: 286

Ellie they have 2 people to watch, one does beginners and the other advanced! I can't wait to start tomorrow!
 
Jun 30th '13, 10:39 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

I've found level 1 on youtube. Do I just do that for 30 days?
 
Jun 30th '13, 10:43 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,758
Likes: 286

You do level 1 til you feel ready to move up, then level 2 and 3! Most people do each level for 10 days, bur JMs said there's no need to do that, just do them til you're ready!
 
Jun 30th '13, 10:45 AM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

Ok, so do it until it's too easy kind of thing?
 
Jul 1st '13, 10:23 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Ok guys I'm starting a new thread for this in challenges
Hope we're all ready!
 
Jul 1st '13, 12:36 PM  
princessellie
SoSlim Newbie
 
Join Date: Jun 2013
Posts: 84
Likes: 17

I'm shitting myself haha. Will have to be after the kids go to bed tonight cos I'm at work this afternoon.
 
 
Reply
Thread Tools

Find more posts on challenge, day, july, shred.
Similar Threads
July 100km Challenge Mini Goals & Victories
July 2013 food inspiration - What's on the menu? The Lounge
1st July 30 day shred Challenge! Mini Goals & Victories
30 Day Shred Challenges & Events