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Is it as simple as low carb and 500 calories?

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Cambridge Diet

' forum. Officially known as the Cambridge Weight Plan this plan restricts both carbs and calorie intake. This plan uses a combination of conventional food and meal replacements.
Dec 17th, 2015, 15:40 PM  
Socially Shy
Join Date: Dec 2015
Posts: 3
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Is it as simple as low carb and 500 calories?

You have to pretty much cut out carbs and stick to 500 calories? Am I getting this right? Is that it?

Do you have to have a consultant or can you do this on your own?

Is it just shakes or do you eat food?

Sorry for all the questions. Just trying to get my head around how it works.

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