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The Cambridge Diet

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Cambridge Diet

' forum. Officially known as the Cambridge Weight Plan this plan restricts both carbs and calorie intake. This plan uses a combination of conventional food and meal replacements.
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Apr 10th, 2014, 13:11 PM  
RubyTuesday
SoSlim Newbie
 
Join Date: Mar 2014
Posts: 51
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The Cambridge Diet

I found this article in the Huffington Post, which I know doesn't have a great reputation, but I'm wondering if anyone has tried it? I've always been very suspicious of shakes and liquid meal replacements as I don't think they'd leave me feeling satisfied.
 
Dec 11th, 2014, 01:30 AM  
Poppy
SoSlim Rising Star
 
Join Date: Oct 2013
Posts: 283
Likes: 15

I'll admit, both my eyebrows popped at 440 calories a day. How are you supposed to exercise? I'd be too lightheaded to function. Has anyone else tried this?
 
Jun 12th, 2015, 23:04 PM  
fatty pink
Socially Shy
 
Join Date: Jun 2015
Location: southampton
Posts: 9
Likes: 1

i have tried it x it was amazing, i lost 4 stone in 3 months and felt more healthy than i had in years, it really is a diet for pple with 3 or more stone to lose. i would do it again tomorrow but i cant afford it so im doing the exante diet now, its the same concept but cheaper and i dont think the shakes are as nice.
also you only feel hungry the first few days then you go into keytosis and you dont feel hungry at all. i did jog and do boot camp when i was on it but on those days i would have chicken or fish x
 
Jul 25th, 2015, 15:35 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

Quote:
Quote by fatty pink View Post
i have tried it x it was amazing, i lost 4 stone in 3 months and felt more healthy than i had in years, it really is a diet for pple with 3 or more stone to lose. i would do it again tomorrow but i cant afford it so im doing the exante diet now, its the same concept but cheaper and i dont think the shakes are as nice.
also you only feel hungry the first few days then you go into keytosis and you dont feel hungry at all. i did jog and do boot camp when i was on it but on those days i would have chicken or fish x
 
Jul 25th, 2015, 15:36 PM  
lyndseylf
Socially Shy
 
Join Date: Jul 2015
Posts: 9
Likes: 2

I am starting the Cambridge next week I'm so excited. I know it's going to be hard at first x does the weight fall off you . Thanks Lyndsey lf
 
Aug 9th, 2015, 23:41 PM  
missChristina
SoSlim Newbie
 
Join Date: Aug 2015
Location: Bristol, UK
Posts: 45
Likes: 10

I am on my first week & haven't lost weight. I have just got into ketosis so i expect to lose weight in the next 2 weeks! Exciting!
I am going to start some light exercises starting tomorrow & looking forward to seeing results in time!
Good luck Lyndsey If!
 
Aug 14th, 2015, 03:33 AM  
missChristina
SoSlim Newbie
 
Join Date: Aug 2015
Location: Bristol, UK
Posts: 45
Likes: 10

Lost 8 pounds so hoping to lose at least 4 but as much as 8 lbs again! That would be stonkin'!
 
 
 
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