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How many calories in a bacon roll or bacon sandwich?

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Calorie Counting

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Mar 16th '18, 14:10 PM  
Angel1234
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How many calories in a bacon roll or bacon sandwich?

How many calories roughly in a bacon roll or/and bacon sandwich? I am new to calorie counting and like a bacon roll or bacon sandwich. I'm wondering before I buy any more to indulge in any more how many calories I would be using up on average.

Is a bacon roll or sandwich bad for our diets?

Thank you
 
Mar 16th '18, 22:16 PM  
sarahc4536
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I’m no expert, but it’ll depend on what bread you use (white, wholemeal, seeded, etc)
And whether your bacon has the fat on or not?


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Mar 21st '18, 12:22 PM  
Angel1234
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I do like the fat crispy on my bacon

 
Mar 24th '18, 18:59 PM  
Wobbles
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Based on what I would eat the calories would come to 526 calories for a bacon sandwich.

This includes:
50/50 Kingsmill bread
3 rashes of Tesco smoked thick cut bacon

This doesn't include:
Any oil used for cooking - I grill
Butter on bread
Sauces

I would say you would easily hit 450-550 depending on how many rashes of bacon etc

 
 
 
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