Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Max calories per day?

' and is located in our '

Calorie Counting

' forum. Not on any specific diet but still counting the calories? Dieting by eating sensibly? Find out and discuss the calorie and nutritional contents of food.
Reply
Jun 19th, 2013, 19:17 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,699
Likes: 504

MFP x
 
 
Jun 19th, 2013, 21:57 PM  
Bar_Belle
SoSlim Rising Star
 
Join Date: May 2013
Location: In the gym
Posts: 414
Likes: 30

I go from my BMR .. That's 1265 so I know I need to be eating that min!!
 
Jun 19th, 2013, 22:56 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

How much more do you think you should eat above your bmr to maintain Holly? X
 
Jun 20th, 2013, 15:22 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,699
Likes: 504

BMR is to maintain though yes?

Mine:You have a BMR of 1540.9.
 
 
Jun 20th, 2013, 22:06 PM  
Bar_Belle
SoSlim Rising Star
 
Join Date: May 2013
Location: In the gym
Posts: 414
Likes: 30

To maintain mine is about 1600 I think
 
Jun 20th, 2013, 22:22 PM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

BMRs what you need to function isn't it? Mine's 1350 and apparently to maintain I need to eat 1950 or something!
 
Jul 5th, 2013, 19:23 PM  
Bevziibubble
Maintainer
Moderator
 
Join Date: Jun 2013
Location: UK
Posts: 6,844
Likes: 691

When I was dieting (before I got off track) my maximum calorie intake was 1800 which was advised as I'm breastfeeding. I started off with quite low calories but didn't lose any weight until I upped it a bit. I can't remember what my bmr was but I know it was more calories than I used to eat!
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on calories, day, max.
Similar Threads
How many calories are you burning? The Lounge
How many calories are you having for maintain? Maintaining
How do you record calories? Calorie Counting