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Atkins diary

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Atkins Diet

' forum. The Atkins Diet (formally called the Atkins Nutritional Approach) is a low-carbohydrate diet founded and promoted by Dr Robert Atkins.
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Oct 15th, 2013, 09:13 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

7lb in a week's insane! Well done!
 
Oct 15th, 2013, 19:11 PM  
Wobbles
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Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Lol we were both -0.2 today!
 
 
Oct 15th, 2013, 22:00 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

hoping my good run continues! X
 
Oct 16th, 2013, 09:11 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

10st 4 a huge 0.8lb overnight! Getting the hang of this
 
Oct 16th, 2013, 09:29 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

you're going to overtake me soon
 
Oct 16th, 2013, 13:15 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I've a while to go pp xmas will buggar me
 
Oct 16th, 2013, 15:30 PM  
Chocoholic
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Join Date: Jul 2013
Location: Yorkshire Lass!
Posts: 410
Likes: 57

You're doing fab!! It's taken me 8wks to lose that amount
 
 
Oct 16th, 2013, 15:51 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

its tough though choc..only hope I can keep going till xmas xx
 
Oct 16th, 2013, 15:54 PM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

I've got 3 birthdays next month followed by xmas, let's hope I manage to stay on track, I can see it all going very wrong!
 
Oct 17th, 2013, 10:49 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I have no more birthdays until wee mans in December. Really going to try to stay focused until xmas then relax for a week, regain a few lbs and I think I'll go the ww route again as its the most flexible and suits me best. Atkins is very much a quick fix. I have a real incentive after xmas though as its my little boys communion in May and its on a scale to a wedding here the other mums are already talking about dieting for it so after xmas I'm going to up the exercise xx
 
 
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