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Atkins diary

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Atkins Diet

' forum. The Atkins Diet (formally called the Atkins Nutritional Approach) is a low-carbohydrate diet founded and promoted by Dr Robert Atkins.
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Oct 11th, 2013, 00:25 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Day 4 all done not feeling too bad today xx
 
Oct 11th, 2013, 09:07 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Today 10st 6.6 another 0.6lb loss so that makes a -5.2lb loss so far this week!
 
Oct 11th, 2013, 09:28 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

:faint: that's amazing!! I think I'm gona try it next week! Will have to do a bit more reading into it first though, guess that can be today's mission!
 
Oct 11th, 2013, 09:32 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I'm sure most of you know I'm never a fast loser so this is amazing for me

Woke up with another stinking headache
 
Oct 11th, 2013, 11:10 AM  
Wobbles
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Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

That's brilliant Hun well done woot!

What's your target? x
 
 
Oct 11th, 2013, 11:13 AM  
PrincessPikachu
Maintainer
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Join Date: Jun 2013
Posts: 2,743
Likes: 285

I hope the headache goes soon! Is it normally day 5 they disappear?
 
Oct 11th, 2013, 19:47 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Quote:
Quote by Wobbles View Post
That's brilliant Hun well done woot!

What's your target? x
I'm not sure hun...target for this year..either 9st 7 or 9st 10 and then january treadmill all the way. Not far off and would have been there only for buggering about
 
Oct 11th, 2013, 19:52 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Quote:
Quote by PrincessPikachu View Post
I hope the headache goes soon! Is it normally day 5 they disappear?
Yeah...day 5 today had to take paracetamol but its all gone now..it lasted until 3pm today
 
Oct 12th, 2013, 10:53 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Today I weigh.......10st 5.4 -6.4 since monday!

No headache on waking but had a 12 hour sleep last night

Very happy today
 
Oct 12th, 2013, 13:05 PM  
PrincessPikachu
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Join Date: Jun 2013
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Likes: 285

Omg that's amazing!!
 
 
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