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Atkins diary

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Atkins Diet

' forum. The Atkins Diet (formally called the Atkins Nutritional Approach) is a low-carbohydrate diet founded and promoted by Dr Robert Atkins.
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Oct 9th, 2013, 08:54 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Today 10st 7.8

Total loss -4lb already
 
Oct 9th, 2013, 09:27 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

I cant believe how much youve lost already! You're doing so amazing!!
 
Oct 9th, 2013, 09:48 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

And starting to not feel hungry at all..its weird. Had a great plate of different veg with my meat yesterday and looking forward to my omelette this morning
 
Oct 9th, 2013, 10:22 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Had a stinking headache yestetday but battled through. No headache today so far and feel ok so far. Day 3 x
 
Oct 9th, 2013, 22:22 PM  
Wobbles
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Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

4lb in 2 days? Wow well done Hun! x
 
 
Oct 9th, 2013, 23:21 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Yes Day 3 all done. No headache today Stocked up on more food, mainly salad and veg. Could have drank more (had 3 pints water) so will fit 4 pints in tomorrow and I felt thirsty at one point but was out. Hoping by the weekend I'll feel good and less carb cravings xx
 
Oct 9th, 2013, 23:24 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Peppermint tea is amazing...such a relaxing drink. Its my new evening drink. Miss my hot chocolate though
 
Oct 10th, 2013, 09:28 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

10st 7.2 another 0.6 off
 
Oct 10th, 2013, 10:26 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

You're doing amazing!
 
Oct 10th, 2013, 15:22 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Woot!!!!!
 
 
 
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