Welcome, Guest. Login or Register to Join our Dieting & Weight Loss Forum
Username:
This thread is called '

Atkins diary

' and is located in our '

Atkins Diet

' forum. The Atkins Diet (formally called the Atkins Nutritional Approach) is a low-carbohydrate diet founded and promoted by Dr Robert Atkins.
Reply
Nov 18th, 2013, 16:36 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Naughty food *tut tut* I would never

How you getting on with the scales? x
 
 
Nov 18th, 2013, 19:23 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Had a miss matched weekend :/ ended up having roast potatoes and crisps and hot chocolate yesterday

Straight back to business today though

Scales are still 1lb under 10st but needed to get back down to plan. Although if yesterday was a ww day I would have done ok as I frylighted potatoes. I will expect a good few lbs gain when I change plans after xmas but by January I'm back to bike/treadmill so I don't care if it takes a few weeks to get on good track
 
Nov 19th, 2013, 10:29 AM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

When are you following Atkins til?
 
 
Nov 19th, 2013, 18:03 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Up until week before xmas then I really don't care what I gain over xmas as it'll only be a 2 eeek break before 2nd January
 
Nov 20th, 2013, 17:25 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

Pahaha! I'm going to try and stay good apart from eve, xmas day and boxing day pull back to good then I'm away for 5 nights in NI for new year and I'm just going with flow x
 
 
Nov 20th, 2013, 17:38 PM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

I've pulled all my ww books out today so I'm ready to go in January I weighed myself today after 2 coffees and was 9st 12 so happy with that...just need to keep focused until xmas week. I had first week headaches again this week after steering off at the weekend :/ I might try a few really strict weeks to see can I drop this 2lb
 
Nov 23rd, 2013, 08:34 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Wohooooooooooooo

This morning I weigh 9st 10.6!!! I have done what seemed like an impossible task

My thigh measurement has went from 26 to 22
My hip measurement from 43 to 38
Another 5 inches from my waist!

Really determined to keep good now until xmas week
 
Nov 23rd, 2013, 10:32 AM  
PrincessPikachu
Maintainer
SoSlim Addict
 
Join Date: Jun 2013
Posts: 2,743
Likes: 285

I'm so made up for you hun, you've done amazingly!!
 
Nov 25th, 2013, 11:38 AM  
Mamafy
SoSlim Rising Star
 
Join Date: May 2013
Location: On an exercise bike.....usually
Posts: 916
Likes: 88

Official monday w.i 9st 9.4
 
Nov 25th, 2013, 18:06 PM  
Wobbles
Maintainer
Administrator
 
Join Date: May 2013
Location: Here!
Posts: 4,589
Likes: 490

WOW WOW WOW go you well done hun x
 
 
 
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search

Find more posts on atkins, diary, diet, tried.
Similar Threads
Atkins Information Packs For UK, US & CA Atkins Diet