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A lot of people get sick on this diet

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Low Carb Dieting

' Forum started by boticelli, Dec 17th, 2014 at 19:51 PM.
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Jun 23rd, 2015, 13:19 PM  
PaulB
 
Join Date: Nov 2014
Location: Manchester, UK
Posts: 255

Listened to a lecture available on The Great Courses about health and nutrition by Dr Anthony A. Goodman. He talks about the dangers of low carb dieting and how it makes people feel sick. Basically carbs are a clean burn fuel and stored fat is a dirty burn producing byproducts in the system. In states of Ketosis? I think was called where you are constantly burning fats you can acidify the body causing damage to internal organs and end up in a state similar to a diabetic who has not got insulin. Sadly I was listening in my car so not actively studied all the bio stuff but remember he made a convincing case for people on low carb to be very careful.
 
Nov 1st, 2015, 12:55 PM  
anyamyers*
 
Join Date: Oct 2015
Posts: 1

Add some carbs in your diet
 
Nov 2nd, 2015, 12:18 PM  
Wobbles
Maintainer
 
Join Date: May 2013
Location: Here!
Posts: 5,930

There is just so much conflicting info out there for and against anything you want to do!

I'm not following this plan neither am I on a 'diet' now but I am none to low wheat and grains for fat burning!
 
 
Feb 17th, 2016, 21:27 PM  
BigC
 
Join Date: Feb 2016
Posts: 30

i could never cut out pasta!
 
Sep 25th, 2016, 08:06 AM  
Tracie
 
Join Date: Sep 2016
Posts: 5

I would never try this diet. It can cause a lot of health problems.
 
Dec 16th, 2017, 20:54 PM  
lottiex
 
Join Date: Sep 2013
Posts: 29

I am trying low carb-but eating veggies ( not sweetcorn or root veg) and bought some coconut flour to cook with xxx
 
Apr 28th, 2018, 15:11 PM  
ejay
 
Join Date: Apr 2018
Posts: 2

Keep it up!
 
 
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